Ways to Work Together

If you are tired of constantly trying to fix yourself, feeling like an imposter, and using perfectionism to avoid being fully seen, then this is your invitation to begin a new journey.

Get ready to reconnect to your inherent worthiness, your inner joy, and your deepest confidence. I am honored to guide you on this journey.

“I highly recommend Debby” - Kate K

“I highly recommend Debby” - Kate K

"Debby is gentle, healing, and so so kind." - Sarah N.

"Debby is gentle, healing, and so so kind." - Sarah N.

“The tools and practices I am learning with Debby's coaching are truly invaluable..” - Regi L.

“The tools and practices I am learning with Debby's coaching are truly invaluable..” - Regi L.

Somatic Stress Release Coaching

1.Release stuck emotions & unprocessed stress

  • Once you let go of chronic tension and buried emotions, you make space for new patterns, habits, and ways of being to emerge.

2. Learn to love all parts of you

  • There are no bad parts and unburdening them will free them up to work in harmony with your true desires

3. Reconnect with your true value and worthiness

  • Get clear on what you want, connect with your intuition, and set boundaries that honor your needs

Wellness Workshops

Contact for pricing

Group classes or workplaces

Online or in person

These workshops or presentations can be customized to your group or workplaces needs.

Topics include (but not limited to):

  • Intro to Mindfulness meditation

  • Intro to Somatic Stress Release

  • Building Self Trust

  • Navigating Life Transitions

  • Grief Rituals

  • Self Reflection for Fulfillment & Wisdom

  • Mindfulness for Creativity

  • Uprooting Imposter Syndrome

Karen R.

“Debby was able to zero in on my body’s stressors and gently help me release tension and fatigue that I was needlessly carrying around. With her intuitive and mindful approach, she offered me tips on self massage and relaxation so I can better take care of what ails. I highly recommend Debby’s somatic stress release sessions.”

Regi L.

“Working with Debby has truly made a difference in my life. Debby's kind, friendly and compassionate nature makes me feel so comfortable. I have discovered a greater sense of compassion for myself. The tools and practices I am learning with Debby's coaching are truly invaluable.”

Julie C.

“Working with Debby was lovely! She is warm, caring, and very knowledgeable about somatic practices. I did private sessions with her and experienced noticeable shifts in my body and perspective after each of one. I always left feeling lighter. Debby does a wonderful job with guiding through movement, breath, and meditation in a safe and loving way. She is also extremely intuitive. She knew just what to suggest as various sensations, or emotions, would arise for me throughout the session, therefore tailoring it to be just what was needed in the moment. I am currently taking her 4-week class on stress and I am so excited to be working with her again. I highly recommend Debby!”